​Learn about office camaraderie and its direct co-relation to mental wellbeing in our  latest edition of HealthyIntel. We talk about how workplaces can contribute towards nurturing friendships among colleagues.

Also read about the initial first steps you should know on how to help someone who might be struggling to cope up with day-to-day life.

We have a protein-rich Veggie Frittata recipe for your sumptuous breakfast cravings. Plus, this recipe is great for people struggling with diabetes. Read Health Intel HERE.

Missed the last few editions of Healthy Intel? You can read every edition HERE.