​Have you read the last two editions of Healthy Intel?

In the latest edition we look at predictions for the 2022 flu season and the risks of 'Flurona' – contracting both COVID-19 and the flu at the same time. May is also global volunteering month and we explore the benefits of thinking about others. There's also a quick and easy coconut cake to satisfy your sweet cravings.

In April we looked at the benefits of getting back to nature along with the benefits of an alcohol free week. Plus there's a recipe for savoury chicken pancakes which are great for lunch and dinner and freeze well for those days that you're super busy or can't be bothered.